7 years, 4 months ago- Posts
Really joined cause I need to drop weight in preparation for pregnancy and all around better health and ease on my recovering knee. Tried medifast, but can’t stomach their soy heavy snacks. I need/want fresh food! If I’m going to restrict calories, I’d prefer to put nourishing food in my body instead. I can’t do much cardio right now, so this is the only way to get the pounds off and it helps to have recipes to choose from! Want to drop 30-35 pounds!
You are in the right place! Welcome 🙂 If you have any questions please don’t hesitate to reach out!
I did Medifast. This is much more reasonable and sustainable. You’re going to love it. Welcome aboard.
My parents were really successful with medifast, but I just can’t eat the processed stuff! And it’s really expensive, too! At least I can go organic and clean protein this way. Glad to hear it’s working for people and not some scam. No doubt eating less is what drops the weight, but support is helpful!! Look forward to seeing how the drops help cut cravings, etc.
Welcome! I’ve never tried a liquid diet and I cannot imagine not having food. I really do enjoy the clean eating. I would definitely recommend looking at the recipes on this website. I have tried a few and I really like them. It gives you some variety. In the beginning I was doing it very simple but now I’m ready to try some new stuff.
I tried medifast and definitely didn’t make progress. Was super frustrating. We are starting in a week (cause I want to wait til after my birthday). Have my wedding in late Feb, need to lose 30 pounds at least! Would prefer 40+! Hopefully we all succeed! Good luck everyone!!!
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