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News › Forums › PS1000 Plan › Phase 1 › Two days before Start Question
It says I must eat healthy fats 2 days before starting but does not specify all meals some meal please help clarify.
Sorry, no one has replied to you. I am in the same situation and would have liked to see some feedback.
Hello I’m new here myself. Really was hoping there were answers about this. I saw a site called healthyfats101.com I don’t know if this would be helpful or not.