News Forums PS1000 Plan Phase 1 Unsweetened cocoa powder?

1 reply, 2 voices Last updated by Lauren 7 years ago
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  • #18130

    Cathie Gibson
    Participant
    @CathieLeighG
    Karma Coins: 2 450

    Does anyone know if we can add 100% natural unsweetened cocoa powder especially to our protein shakes?

    This is my 4th week into the Phase 1 and feel great! Thanks Cathie GIbson

    #18167

    Lauren
    Keymaster
    @laurenjones

    Hi Cathie,

    Unsweetened cocoa powder is not on the approved foods list, but I am sure it is fine if you use it in moderation. The higher the quality the better! Try and stick to the list of approved foods in the book. Great job so far!

    Lauren

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