News Forums Nutrition PS1000 Approved Foods veggies

2 replies, 3 voices Last updated by Brad Goudie 8 years, 2 months ago
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    Donnalee Allen
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    I was wondering, can we eat zucchini & squash?


    Jessica Romeo
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    Yes zucchini and squash are great veggies to incorporate, they are full of water, and non-starch carbs so they are perfect! You can even buy a spiralizer and make “zoodles” out of them in place of pasta!

    Have a great day!


    Brad Goudie
    Karma Coins: 5 887

    @Littlebit Donnalee. As Jessica said they make a great substitute for pasta. Just be sure to not over cook them.

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