veggies

News › Forums › Nutrition › PS1000 Approved Foods › veggies

2 replies, 3 voices Last updated by Brad Goudie 8 years, 6 months ago
Viewing 3 posts - 1 through 3 (of 3 total)
  • Author
    Posts
  • May 14, 2016 at 5:23 pm #4672

    Donnalee Allen
    Participant
    @Littlebit
    Karma Coins: 1 870

    I was wondering, can we eat zucchini & squash?

    May 16, 2016 at 1:19 pm #4701

    Jessica Romeo
    Participant
    @jessicaromeo
    Karma Coins: 17 256

    Yes zucchini and squash are great veggies to incorporate, they are full of water, and non-starch carbs so they are perfect! You can even buy a spiralizer and make “zoodles” out of them in place of pasta!

    Have a great day!

    May 16, 2016 at 9:41 pm #4727

    Brad Goudie
    Participant
    @brad
    Karma Coins: 5 887

    @Littlebit Donnalee. As Jessica said they make a great substitute for pasta. Just be sure to not over cook them.

  • Author
    Posts
Viewing 3 posts - 1 through 3 (of 3 total)
  • You must be logged in to reply to this topic.