News Forums Nutrition Ask Nutritionist Vital Protein Powder

3 replies, 2 voices Last updated by Lauren 7 years, 4 months ago
Viewing 4 posts - 1 through 4 (of 4 total)
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  • #12709

    Jennifer Daniels
    Participant
    @jennhosborn
    Karma Coins: 3 755

    Hello Jessica I was wondering if you have tried the yellow or the green canisters of Vital Protein and if so do they have a place in this program and in what phase. Also can you mix two together for added benefit. I currently just use the blue canister and love it.

    #12721

    Lauren
    Keymaster
    @laurenjones

    Hi Jennifer!

    Just piping in here : ) The requirements for the protein powder is: Less than 4 grams of carbohydrates, 20+ grams of protein, and less than 120 calories per scoop. The Vital Protein looks really great just makes sure it falls within the guidelines and you should be golden!

    #12779

    Jennifer Daniels
    Participant
    @jennhosborn
    Karma Coins: 3 755

    Hello Thank you for the feedback always appreciated. I was more asking about taste. The calories are higher in the yellow and the green but still within range. I was thinking ahead to phase 2 as a way to positively boost my calories without adding bad stuff in.

    #12796

    Lauren
    Keymaster
    @laurenjones

    Ah… I see..

    I am unfamiliar with the taste… if they are a bit higher it would be perfect for Phases 2 & 3!

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