7 years, 10 months ago- Posts
Hello Jessica I was wondering if you have tried the yellow or the green canisters of Vital Protein and if so do they have a place in this program and in what phase. Also can you mix two together for added benefit. I currently just use the blue canister and love it.
Hi Jennifer!
Just piping in here : ) The requirements for the protein powder is: Less than 4 grams of carbohydrates, 20+ grams of protein, and less than 120 calories per scoop. The Vital Protein looks really great just makes sure it falls within the guidelines and you should be golden!
Hello Thank you for the feedback always appreciated. I was more asking about taste. The calories are higher in the yellow and the green but still within range. I was thinking ahead to phase 2 as a way to positively boost my calories without adding bad stuff in.
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