6 years, 11 months ago- Posts
Would be nice if there was a sample weekly menu plan for each phase added to the web site.
I feel like if they provide to much weekly planning then this becomes a diet but if they give us the guidelines and allow us to figure out what we like and what we do not then this becomes a lifestyle. Yes it is harder that way but speaking just for me I am trying new things based on the recipes and developing healthy habits. By me figuring out my weekly menu I feel like I can do this forever not just while I am losing weight. That is why most diets fail they tell you what to do then they drop you and all the weight comes back. This is my forever life so I like the challenge of figuring it out. (2 weeks 2 days 14.1 pounds lost)
Agree with you girls, i found it hard just to work a meny plan that work for me.
It would be good to have some ideas of a menu plan
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