News Forums Nutrition PS1000 Approved Foods What about watermelon?

1 reply, 2 voices Last updated by Jessica Romeo 8 years, 2 months ago
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    Alice Davis
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    @alice
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    Can watermelon be enjoyed this summer?

    #4945

    Jessica Romeo
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    I would say yes…but only on occasion! It is actually a high sugar fruit, that is why it wasn’t placed on the approved foods list. I say as long as you aren’t eating it daily and only indulging on occasion, especially if you are eating it in place of say a piece of pie. Tread with caution as there is a lot of sugar, but do enjoy the deliciousness that summer offers!

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