What if?

News › Forums › Nutrition › Ask Nutritionist › What if?

1 reply, 2 voices Last updated by Jessica Romeo 8 years, 3 months ago
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • August 16, 2016 at 10:48 pm #8653

    Rosa Rizk
    Participant
    @rosa
    Karma Coins: 2 401

    Hi, what if I missed protein for lunch, can I double it for dinner?
    Thank you

    August 19, 2016 at 8:04 pm #8702

    Jessica Romeo
    Participant
    @jessicaromeo
    Karma Coins: 17 256

    Yes you can double it for dinner or use half in your afternoon snack and 1/2 for your dinner…or even use as an after dinner meal (think greek yogurt)

    Its not a big deal, but you may be hungry so make sure to make up for it 🙂

  • Author
    Posts
Viewing 2 posts - 1 through 2 (of 2 total)
  • You must be logged in to reply to this topic.