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News › Forums › Nutrition › Ask Nutritionist › Womens Multi Vitamin recommendation
What is a good brand for a Women’s Multi Vitamin? I am active but do not like the caffeine that some support. Also, will it have the magnesium qty that I should be taking?
Thanks.
Hi Christy, I take these and so far they are great – OPTIMUM NUTRITION Opti-Women (Women’s Multiple) 120 caps [https://www.amazon.ca/gp/product/B000GIQRW6/ref=oh_aui_detailpage_o07_s00?ie=UTF8&psc=1]. I believe they have everything I need. Hope that helps.