News Forums PS1000 Plan Phase 1 Yay!!! First Day

1 reply, 2 voices Last updated by Anonymous 7 years, 3 months ago
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    Carol Shuart
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    @cwizzy23
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    I take a scoop of Patriot Powers Greens and a packet of EmergenC Immune everyday. May I still take these if I incorporate the calories into my daily intake?

    #15466

    Anonymous
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    I think I replied back to your question you posted in another group, and yes that is exactly what I did with the Amazing Green superfood. I would add a scoop to my shake and since it is 30 cal, I added that towards my daily intake. So all in all, including the superfood, my morning calories were around 250 cal.

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