Thank you for the heads up, Lauren!

Vanessa, that totally makes sense because caffeine is a diuretic and depletes you of water making you have to drink more. I get it now that you’ve said that! Lol. I just started thyroid meds a few months ago and they are working well. And I have high estrogen levels and my doctor just put me on progesterone and…[Read more]

We finally started this week after Valentine’s Day so we wouldn’t have to face a huge “holiday” obstacle in the beginning. We’re on Day 3 and doing better than I expected. And my poor husband has been surrounded by girl scout cookies at work all day! I picked him up for a midday walk to hopefully relieve some tension from sheer will power. Lol!…[Read more]

Hi Vanessa,

I’m on Day 3 as well and I have about 80 lbs to lose. You can do it!

Thank you, Joanna!