[Jamie Harris]

Hello! I wouldn’t think you would need to adjust your caloric intake if it’s not vigorous exercise. Walking is great and will only help in your journey. Good luck!

[Jamie Harris]

That’s all we can do is give it our best! Good luck!! Some of the recipes are delicious! I really like the soup recipes I’ve tried.

[Jamie Harris]

Mine came in 2 days as well- super quick! Good job for starting the program. Good luck!

[Jamie Harris]

Good luck! I look at it not so much as a diet program, but the right way to live. You’ll do great 🙂

[Jamie Harris]

Great job!!!

[Jamie Harris]

And thank yoU Sharon!!! 🙂

[Jamie Harris]

Thanks, Kim! It still has been a very slow and imperfect process for me. I am trying really hard and am focusing on knowing that this is a process for life, but just something I want to do to lose weight. This program is teaching me how to make healthy choices and that’s what I have been trying really hard to focus on. Thanks for checking on me! 🙂

[Jamie Harris]

Thanks!!

[Jamie Harris]

Great encouragement, thank you!!

[Jamie Harris]

That’s a great loss!! Keep at it 🙂

[Jamie Harris]

Great job!!

[Jamie Harris]

Thank you!!

[Jamie Harris]

This looks great! Can you change the daily limits to reflect the PS1000 plan? I tried but it was setting them for me. Thanks!

[Jamie Harris]

Thank you so much for the encouragement!! I have yet to start and anxious to see some changes.

[Author]

Posts