I know it’s a pain, but I spend time compare shopping for the best quality products at the lowest price. Between Fresh Direct, my local C-Town, farmer’s markets, and Trader Joe’s, I can usually get a deal on specific items. It does take more time than just one stop and I recognize living in a city allows for a bevy of options, but hopefully this helps!

I bought sliced Fresh Direct’s Organic Oven Roasted Turkey, which only contains turkey, water and sea salt (300mg) and eat 2 slices as a snack (50 calories each). It’s a bit pricier ($13.99/lb) but super yummy. You could try making your own too.
I hope that helps!

I bought MRM Low Carb in French Vanilla from Amazon. It has 23g of protein, 2g of carbs and 120 calories per scoop. It’s a Whey protein.
Hope that helps!

I have the same question! Can someone let us know?
Thanks in advance!

Can anyone tell me if olives (not olive oil) are approved for Phase 1?
Thanks in advance!

I just joined the program and I’m ecstatic to hear that I won’t need to give my La Croix! Thanks for the info!