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cindy McConnell started the topic order confirmation in the forum Problem With a Website? 5 years, 6 months ago
I placed an order an did not get receipt or order confirmation. I places the order Feb 25/19. How do I get this info
cindy McConnell started the topic Okra? in the forum Ask Nutritionist 6 years, 5 months ago
Can I add okra to phase 1? I really like it and would like to add it to the Fajita Soup and Pumpkin Chili.
cindy McConnell replied to the topic Breaking the Plateau in the forum Weight Loss Diary 6 years, 5 months ago
Hi Paula
Good for u to not quit. I can see u r really dedicated. B strong, ur efforts will pay off in the long run. I too get discouraged by the plateaus and ups and downs with the scale. I weigh morning and night. Probably too much but I need the instant gratification to keep going. Good luck u r on a good path.
Cindycindy McConnell replied to the topic Help! in the forum Ask Nutritionist 6 years, 5 months ago
I too find ACV gross! But here is what I do to get my daily 2 tbls. I need 8 cups of water per day so I add 2 tbls of ACV to the jug. When I have a glass I add some lemon juice and heat it up. No grossness anymore!
cindy McConnell started the topic glycemic index in the forum Ask Nutritionist 6 years, 5 months ago
Hello
What combos of foods will elevate my glycemic level? I am in phase 1 currently.
Thank you
Cindycindy McConnell started the topic Weight gain? in the forum Food Substitution 6 years, 6 months ago
How did I gain weight on the 10th day of this diet. I have never cheated.I lost 6 lbs then I gained today
cindy McConnell became a registered member 6 years, 6 months ago