Lynn,

Just read you post about you are getting married. I am 50 this January, I am graduating this Spring from college, been through a horrible divorce several years back, my Mom passes recently, and I promised her I would finish college. This May I should do just that. I am planning to be married to a wonderful man this June. I want to look…[Read more]

Rhonda,

I’m very encouraged that you have lost 11 pounds, I too have past “mental-pause” and it’s been hard to lose weight. We (older young girls) need to band together and press forward to grab this success and prove that darn metabolic firing mechanism must be abolished. What kind of exercise are your doing? I’m curious. Are you also…[Read more]

Your post is really helpful, I downloaded one of the meal plans as well. It encouraged me that you have lost however, slowly. I am proud you’ve been sticking to it for almost 3 weeks that is awesome! Slow is best, I think, that is what I was told by nutritionist friends, anyway. I worked formerly as a nutritionist assistant and learned a great…[Read more]

Robyn,

I think that is a great idea to go ahead and shop and prepare veggies. I read some articles and went ahead and bought a spiralizer to make veggies that look like pasta. I’m so ready to get going. I still need to get Christmas guests gone so that I can truly get going. I plan to start New Year’s Day. I am not sure if my package will get…[Read more]