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Doug Ackmann replied to the topic Acceptable substitutions for Stevia? in the forum Food Substitution 7 years, 5 months ago
I cant stand Stevia… I tried Whole Earth which is Stevia and Monk Fruit. It is so much better. I only use a little for my coffee and used some to make cinnamon sugar roasted chick peas. 🙂
I dont use sugar that much at all…. but when I do this is a lifesaverDoug Ackmann replied to the topic Acceptable substitutions for Stevia? in the forum Food Substitution 7 years, 5 months ago
I cant stand Stevia… I tried Whole Earth which is Stevia and Monk Fruit. It is so much better. I only use a little for my coffee and used some to make cinnamon sugar roasted chick peas. 🙂
Doug Ackmann replied to the topic Sesame Seeds in the forum Ask Nutritionist 7 years, 5 months ago
You’re welcome! 🙂
Doug Ackmann replied to the topic Sesame Seeds in the forum Ask Nutritionist 7 years, 5 months ago
Awesome! Thanks so much!
Doug Ackmann replied to the topic Sesame Seeds in the forum Ask Nutritionist 7 years, 5 months ago
Great thanks!! They dont count as anything right? Like a seasoning?
Doug Ackmann started the topic Sesame Seeds in the forum Ask Nutritionist 7 years, 5 months ago
Are sesame seeds ok to use on meal, like shrimp fried “rice” and/or salads etc?
Thanks!
Doug Ackmann replied to the topic Day 3 … in the forum Phase 1 7 years, 5 months ago
Hi there!
I am on Day 5 and am starting to feel much better. Day 3 was the hardest for me by far! I was very sluggish and tired. I actually find that Mid Afternoon is still a little slow, but I have so much more energy at night at home now with my family! I think the first week is the hardest because your body is detoxing and you might feel…[Read more]
Doug Ackmann replied to the topic First Day in the forum Newcomers Start Here 7 years, 5 months ago
Hi Doug. My name is Krista and my husband Doug and I started yesterday! We also did HCG years ago, so we are familiar with a plan like this. Its a bit tough this frst week, but I am hopeful it will get better! 🙂 Good Luck to you!
Doug Ackmann replied to the topic Modifications and turkey jerky in the forum Ask Nutritionist 7 years, 5 months ago
So what are the Caution Foods that are talked about in the book? IT states you can do some subs.modifications but if you notice ill effects to go back to only the approved foods list?
Also, is Turkey bacon allowed, I see Turkey Sausage is, was just curious about turkey bacon.Thanks!
Doug Ackmann replied to the topic Modifications and turkey jerky in the forum Ask Nutritionist 7 years, 5 months ago
This is great! Thank you so much for your reply! That’s great about the dry roasted. I love those! Ya almonds make my husband’s throat scratchy and kinds close up, but most other nuts don’t. So I thought we read somewhere you could do pistachios instead. That makes sense about the chicken dogs and turkey jerky, thank you for the explanation!…[Read more]
Doug Ackmann started the topic Modifications and turkey jerky in the forum Ask Nutritionist 7 years, 5 months ago
I thought I read on someones post about Turkey Jerky. Is there any certain kinds we should look for?
Also, my husband is sensitive to almonds so he will need to do pistachios instead, do we just match the calorie count for portion size? I like dry roasted almonds over raw almonds, I purchased both. I was thinking of doing the dry roasted 1-2 a…[Read more]Doug Ackmann replied to the topic Just Ordered the Plan! in the forum Newcomers Start Here 7 years, 5 months ago
Hi there! We just ordered too! Hoping it comes in this week so we can start next Monday! Good Luck!
Doug Ackmann became a registered member 7 years, 6 months ago