Lynette, check the bottle and see how much sugar is in it…I believe the store bought might be high in sugar..I could be wrong though! If they do, maybe make some of your own with tomato paste, water, garlic, onions, green peppers, mushrooms, etc…whatever you like in it! 🙂

Thank you for this advice! My daughter and I are both starting the plan…we went to gather our groceries and immediately started dividing our food up into bags! Definitely going to make packing our lunches for work much easier! 😀 Have a great day everyone!!

Hi! I’m new as well! Looking forward to joining everyone in this journey and very thankful I accidentally clicked on this diet yesterday! All of the positive results, caring and comments had me make a decision on the spot! 🙂

Debbie