Shane G
,@dread
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Shane G replied to the topic Looking for Resources in the forum Newcomers Start Here 8 years, 8 months ago
Thanks for the response,
I only see a plan for day 1 and day 2 in the book. Pages 23 & 24. I could not locate a menu/meal plan for a week. The free one offered under the Member Store tab would not download for me nor is it in my email after 4 hours.
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Shane G replied to the topic Looking for Resources in the forum Newcomers Start Here 8 years, 8 months ago
Ok, after looking around some more I found the free one week diet plan and grocery list. Are there more of these available besides the 2 listed for phase 1?
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Shane G replied to the topic THIRSTY in the forum Ask Nutritionist 8 years, 8 months ago
Being dehydrated or always thirsty is a sign of diabetes. You may want to have your Dr. test you for it. Good luck to you!
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Shane G started the topic Looking for Resources in the forum Newcomers Start Here 8 years, 8 months ago
Hi everyone, Just got my package today and I want to start the diet tomorrow. I work about 6-70 hours per week, have 4 kids, and don’t have a lot of time so I am hoping by asking here I can get some help from my fellow participants here on these forums!
I am looking for a grocery list so I can buy enough of the correct foods to get me through a…[Read more]
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Shane G became a registered member 8 years, 8 months ago
