Dorothy Soufy
,@dsoufy
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Dorothy Soufy and
Ellen Rhyner are now friends 7 years, 4 months ago-
Dorothy Soufy replied to the topic Make ahead breakfast in the forum Phase 1 7 years, 6 months ago
Put the oven 0n
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Dorothy Soufy replied to the topic Self-Rising Flour in the forum Food Substitution 7 years, 6 months ago
I meant the self-rising flour has less of everything except carb’s and is cheaper…. only 3 weeks in but trying to come up with new recipes.
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Dorothy Soufy replied to the topic Self-Rising Flour in the forum Food Substitution 7 years, 6 months ago
Trying to make pizza dough… but the almond flour is expensive and less calories?? Thanks for your thoughts.
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Dorothy Soufy started the topic Self-Rising Flour in the forum Food Substitution 7 years, 6 months ago
What is your take on self-rising flour… it seems lower especialyy in the fat area than almond flour, only negative is 90 carbo’s???
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Dorothy Soufy replied to the topic Almond Flour & Beef Broth in the forum Ask Nutritionist 7 years, 6 months ago
Thank you for your response, I have a goal of 15 pounds which I realize isn’t a lot. I’m starting week 3 and I’ve lost 5 pounds… which I’m happy about.
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Dorothy Soufy replied to the topic Almond Flour & Beef Broth in the forum Ask Nutritionist 7 years, 6 months ago
Is almond flour allowed in Phase 1? How long do you stay on Phase 1?
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Dorothy Soufy replied to the topic Latest Newbie in the forum Newcomers Start Here 7 years, 7 months ago
How do you know when your ready for Phase 2?
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Dorothy Soufy replied to the topic Phase 1 Newbie Question on do's & Don't in the forum Ask Nutritionist 7 years, 7 months ago
Can you define using “stevia” sparingly? Also if you have’nt hit all of your calories can you have an extra fruit?
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Dorothy Soufy became a registered member 7 years, 8 months ago
