Larry Farley
,@farley65
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Larry Farley started the topic Day 5 in the forum Newcomers Start Here 7 years, 9 months ago
Day 5 and feeling good. More energy.
Started day with 1/2 mile swim… last month could only do 4 laps.
No starving episodes.. surprised how I am controlling temptations at work and home. Helps to stay busy and moving
No wine, beer, or alcohol in 9 days
Down 13 pounds since starting a 4 day detox
I have been feeling a little bloated at times with…[Read more]-
Larry Farley replied to the topic Just starting plan in the forum Newcomers Start Here 7 years, 9 months ago
I found my book and reading through – day one went great. I added 90 minutes of workout at my fitness complex – Prarie Life Fitness
I am feeling great with more energy. Started my transformation last Sunday with 4 days of Detox first. Motivated – tired at looking at pictures of myself others have taken.Question on recommended vegetables in the…[Read more]
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Larry Farley started the topic Just starting plan in the forum Newcomers Start Here 7 years, 9 months ago
Hello, my name is Larry age 52 and I am motivated to lose weight, keep it off, and get fit.
Where do I start with the PS100 plan
I just finished a 4 day grapes and water detoxification.
Starting in the morning – planning to hit the gym early for some cardio and swimmming
What and how much do I eat on day one
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Larry Farley became a registered member 8 years ago
