Thanks Beau for the suggestion. Maybe with me not snacking at night, I will have more of an appetite in the morning.

I started the PS1000 program today. I think it is going to be a struggle for me the first couple of days to get used to eating breakfast as well as the snacks during the day. My typical day prior to starting the program would be to not eat anything in the morning, go out to lunch with coworkers, have an afternoon snack of a bag of chips, and then…[Read more]