Welcome to this amazing lifestyle change! Good luck! We are all rooting for you!

Congrats on making this amazing lifestyle change! I’ve been successful at keeping 20 pounds off since I started in February! Working on losing the next 20! Stick to the book and ask questions! You will find success!

This is a wonderful program! Such a wonderful lifestyle change! I wish you all the success in the world! Utilize the support of your peers through the facebook group and the website forums! Very informational and very inspirational! If you have questions, just ask! You’ve got this!

Hi Shelly! This is such a great program! This is the longest I have stayed dedicated to any weight loss/lifestyle change program ever! I knew it was time for a change when I was having trouble fitting into my yoga pants! I was very upset with myself for being 27 and this over weight, but it’s always been a struggle for me! You will find success if…[Read more]

Welcome, Mary! This is by far the best program you have chosen to start! There is so much support and you will not be disappointed! No matter if you have a set back, or hit a goal, support is always in your corner! Good Luck!

I weigh maybe once every 2-3 days, just to keep me accountable! You will see results if you stick to the plan! You have a lot of support, so ask questions and join our facebook community! This for me, has been a life changer! Welcome!!!

Welcome to the best lifestyle change you will ever embark on! Chris, my advice is to stick to the plan and you will see a change my week 2! There are great recipes and I highly suggest the tomato salad! If you have questions, don’t hesitate! There’s lots of support here!

You will be so happy when you start seeing results! Week one is difficult, but once you jump that hurdle, it’s much easier! Good luck! If you need anything we are all here for you!

Don’t hesitate to ask questions! Meal prepping can be difficult, but it gets easier! The first week can be rough as your body adjusts, but don’t give up!

Welcome aboard! I’m on day 3 and going strong! Wishing you and your husband the best of luck! You have a lot of support here!

Yes, that would be wonderful if it had a day plan with the feature of automatically adding the calories together! That would be so awesome and so convenient. While it works well in the mobile browser, an app would still be a great tool! Please look into that!

Brooke, hope your day 1 went well! You can do it! We are all here touting for each other!

Thank you so much! Even though it looks safe to use sparingly I am going to play it safe and send it to work with my husband! I will continue to use fruits for main flavoring!

Right there with you! Going strong on day 1!!

Yes, that’s what I am doing. Prior to my meals! I wasn’t expecting them to have a taste, and it almost made me gag! Guess I will get used to it!

So wonderful that you are starting on this journey with the rest of us! I’ve found so much positive support in just the few days I’ve joined! I am starting Monday and am looking forward to feeling better and healthier! Hoping this helps to get my hormones in balance so that I might have an easier time getting pregnant! That’s the goal I am working…[Read more]