Jackie Nagel
,@jmnc
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Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 7 years, 6 months ago
Good to know. Thanks!
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Jackie Nagel replied to the topic Just starting in the forum Newcomers Start Here 7 years, 6 months ago
I’m new also, @Luvk19, and received my book and drops 2 days ago. So far, I’ve been really pleased with the menu suggestions. I’ve found them to be very satisfying and haven’t found any cravings like I expected. I’ve been drinking more than the required water – make sure I follow the snacks/meal plan – plus, I’ve declined holiday invitations that…[Read more]
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Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 7 years, 6 months ago
@Elizabethestess, I did uncover the 7 day meal plan. It’s really good! What did you do following the first week? Did you find another meal plan by Rachel or create your own?
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Jackie Nagel replied to the topic New comer. in the forum Newcomers Start Here 7 years, 6 months ago
Welcome, Darya. Given your background, what motivated you to join the forum?
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Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 7 years, 6 months ago
Thanks @Elizatheestes! That’s very encouraging.
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Jackie Nagel started the topic Post Menopausal Newcomer in the forum Newcomers Start Here 7 years, 6 months ago
Hi Everyone, I just ordered my program today and am looking forward to digging in.
Being postmenopausal has been a contributing problem to my difficulty in losing weight. Do any of you have advice/encouragement for someone like myself?
Thanks, in advance.
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Jackie Nagel became a registered member 7 years, 6 months ago
