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Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 6 years, 11 months ago
Good to know. Thanks!
Jackie Nagel replied to the topic Just starting in the forum Newcomers Start Here 6 years, 11 months ago
I’m new also, @Luvk19, and received my book and drops 2 days ago. So far, I’ve been really pleased with the menu suggestions. I’ve found them to be very satisfying and haven’t found any cravings like I expected. I’ve been drinking more than the required water – make sure I follow the snacks/meal plan – plus, I’ve declined holiday invitations that…[Read more]
Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 6 years, 11 months ago
@Elizabethestess, I did uncover the 7 day meal plan. It’s really good! What did you do following the first week? Did you find another meal plan by Rachel or create your own?
Jackie Nagel replied to the topic New comer. in the forum Newcomers Start Here 6 years, 11 months ago
Welcome, Darya. Given your background, what motivated you to join the forum?
Jackie Nagel replied to the topic Post Menopausal Newcomer in the forum Newcomers Start Here 6 years, 11 months ago
Thanks @Elizatheestes! That’s very encouraging.
Jackie Nagel started the topic Post Menopausal Newcomer in the forum Newcomers Start Here 6 years, 11 months ago
Hi Everyone, I just ordered my program today and am looking forward to digging in.
Being postmenopausal has been a contributing problem to my difficulty in losing weight. Do any of you have advice/encouragement for someone like myself?
Thanks, in advance.
Jackie Nagel became a registered member 6 years, 11 months ago