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Janice Pollakoff replied to the topic Getting started in the forum Newcomers Start Here 8 years, 3 months ago
Wow. – that is awesome. I started on Saturday and I am down 5.5 which is amazing to me. I have always had so much trouble losing weight so the loss has been very motivational. Let’s stick with it!!
Janice Pollakoff's profile was updated 8 years, 4 months ago
Janice Pollakoff replied to the topic Allowed foods or not? in the forum Phase 1 8 years, 4 months ago
Is balsamic vinegar ok? I saw that vinegar is but didn’t know about balsamic.
Janice Pollakoff replied to the topic New 2 in the forum Newcomers Start Here 8 years, 4 months ago
I can totally relate to what you are saying. I did ideal protein but gained it all back. WW njust didn’t work for me – couldn’t lose weight on it. Starting this to,or row and I’m really nervous it won’t work. Will take it one step at a time.
Janice Pollakoff started the topic Getting started in the forum Newcomers Start Here 8 years, 4 months ago
I am getting ready to start my program tomorrow and am feeling a little nervous. I’m 64 and have had a lot of trouble losing weight on all other programs. I have been eating clean and paleo for about 1.5 years but got derailed when I needed several chemotherapy treatments. Now I am feeling better and ready to feel fit again. I need to lose…[Read more]
Janice Pollakoff's profile was updated 8 years, 4 months ago
Janice Pollakoff became a registered member 8 years, 4 months ago