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  • Judalon Smyth replied to the topic SNACKS IN P1 in the forum Phase 1 9 years, 1 month ago

    @Julie… I have to try your eggs! Sounds delish. @ Evelina is almond butter aloud in P1 or is that in your P2 snacks? I need to check out this Sumos fruit– what sort of fruit is it? I love everyones suggestions.

  • Julie Miller replied to the topic SNACKS IN P1 in the forum Phase 1 9 years, 1 month ago

    Judalon, if you like spicy you should like Jalapeno Eggs. Mix together in a large bowl, a 32 – 64oz jar of sliced jalapeno’s, 1 c. apple cider vinegar & stevia, equal to 1/2 c. sugar. Add three dozen peeled, hard boiled eggs. Refrigerate for 1 week. These are a great spicy snack and are also great on a salad. I have not made deviled eggs with them…[Read more]

  • Hi everyone, I started this journey one month ago and have lost 9 lbs. Yeah! I have 10 lbs. to go. I am only 4’11 and it seems hard for me to lose. I know the last 10 lbs. will be tough. I can do it, I just need to stick with it. I live in cold, northern Ohio. I love the great outdoors. I have been enjoying a protein pancake made with 1 scoop of…[Read more]

  • Julie Miller changed their profile picture 9 years, 1 month ago

  • Julie Miller became a registered member 9 years, 1 month ago

Julie Miller

Profile picture of Julie Miller

@julie

Active 7 years, 1 month ago
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