So…..I am back. Life has been a whirlwind and I had a few tough months. I am proud to say that I am back on the right road now. I started going to a fitness boot camp in June and have really committed to making this change. I completed a 28 day challenge and saw my body transform. I have the exercise piece now I have to get the food part going.…[Read more]

Today is Day # 8. I had a rough weekend with stomach issues but am feeling some better today. Starting the week of on a positive note and sending positive vibes to each of you! Be Blessed!

So it’s Day # 5 of week 1 ( 2nd time around Phase 1) and I am down 7 pounds. It feels good to be back on track again and shedding pounds. Looking forward to continuing this journey and feeling better every step of the way! 3 more pounds to reach Goal #1. I set my goals in 10 pound increments but every pound shed is a victory! Be blessed~

So I’m back on Phase 1 again, Day 2. Down 4 lbs this morning, I know it’s water weight but I’m glad to have started off again on a good note! Looking forward to having great results again. Started the plan initially on September 18, 2017 and lost 31 pounds and have kept it off so I can’t wait to shed more pounds this time. Feeling positive,…[Read more]

So it’s been a minute since I have been here. Life has been stressful and I haven’t handled it in the best way. Thankfully I have not gained any weight, still down 30 plus pounds but I haven’t lost any either. On a positive note I did start going to the gym again which is helping me mentally and physically. I am ordering the drops again and going…[Read more]

It’s been a crazy week and I have been under some stress mainly self induced. I allowed myself to slip and gave into some emotional eating. I beat myself up pretty bad about it but I am now refocused and decided to let” me” off of the hook because I am human. I have done really well overall and I am back on track. My journey continues…I am sure…[Read more]

Happy New Year to all! Let’s make 2018 a year to remember! My journey continues and I look forward to feeling better and living healthier! I will be celebrating my 49th birthday on January 18th and I plan on making it the best one yet!

The holiday season is no joke! There is food and goodies everywhere I turn, holiday office parties,etc.Temptation is all around! I must admit that I have struggled. I have enjoyed a delicious chocolate covered strawberry from Shari’s Berries..okay it was two chocolate covered strawberries and a lemon cookie. I have managed to stay away from…[Read more]