Activity | Kim Spinner | PS1000 Community

Kim Spinner replied to the topic Newcomer in the forum Newcomers Start Here 7 years, 4 months ago

Hi Teresa! Welcome to the plan. This plan has been amazing for me and it truly is a lifestyle change. The support is awesome and you can find an answer for just about any situation you face. I wish you much success on your journey…stay focused, stay encouraged and drink your water faithfully! We are here for you!
Kim Spinner started the topic Good week so far! in the forum Newcomers Start Here 7 years, 4 months ago

This has been a really good week and I am super proud of myself for dropping another 5 pounds this week so far. I have 15 more days to go on Phase 1 and I have been so pleased with the process and my journey overall. Some weeks I didn’t lose as much weight as I would have liked but I did not let the scale dictate my success, every ounce lost,…[Read more]
Kim Spinner started the topic Good week so far! in the forum Newcomers Start Here 7 years, 4 months ago

This has been a really good week and I am super proud of myself for dropping another 5 pounds this week so far. I have 15 more days to go on Phase 1 and I have been so pleased with the process and my journey overall. Some weeks I didn’t lose as much weight as I would have liked but I did not let the scale dictate my success, every once lost, every…[Read more]
Kim Spinner started the topic Good week so far! in the forum Newcomers Start Here 7 years, 4 months ago

This has been a really good week and I am super proud of myself for dropping another 5 pounds this week so far. I have 15 more days to go on Phase 1 and I have been so pleased with the process and my journey overall. Some weeks I didn’t lose as much weight as I would have liked but I did not let the scale dictate my success, every once lost, every…[Read more]
Kim Spinner replied to the topic Two months in…. in the forum Newcomers Start Here 7 years, 5 months ago

Hey Sharon!

I hope you had a great Thanksgiving! I must say that I did enjoy my meal on Thursday but was right back at it on Friday and even managed to lose weight! I am still moving forward each day and feeling better about myself every step of the way! Keep us the good work! Yes I agree that knowledge alone does not keep the pounds off, being…[Read more]
Kim Spinner started the topic Two months in…. in the forum Newcomers Start Here 7 years, 5 months ago

I have been on the plan for a little over two months now and I am still amazed at how easy it really has been. I feel like I have truly changed my eating habits and that it will stick this time. The weight loss has continued..some weeks more than others, some weeks none at all but still moving in the right direction. I can wear clothes that I…[Read more]
Kim Spinner replied to the topic Whar a difference a day makes! in the forum Newcomers Start Here 7 years, 5 months ago

Thank you!
Kim Spinner replied to the topic Rough Start in the forum Newcomers Start Here 7 years, 5 months ago

You can do it! Stay positive and don’t be too hard on yourself!
Kim Spinner started the topic Whar a difference a day makes! in the forum Newcomers Start Here 7 years, 5 months ago

Feeling great and so excited to see the difference as well…. The picture in the green was on August 20,2017. I started the program on September 18, 2017 and the picture in the burgundy was taken on October 31, 2017. The journey continues…..
Kim Spinner started the topic Whar a difference a day makes! in the forum Newcomers Start Here 7 years, 5 months ago

Feeling great and so e asxcited to see the difference as well….
Kim Spinner replied to the topic Feeling good! in the forum Newcomers Start Here 7 years, 5 months ago

Hi Jennifer! Wishing you and your fiance much success on this journey! We are here to support you!
Kim Spinner started the topic Feeling good! in the forum Newcomers Start Here 7 years, 5 months ago

I have discovered something that I love more than food……seeing the number on the scale go down! It was quite a revelation! I love how I feel and I still have quite a ways to go but everyday I feel better and better. I had candy in the house last night for the trick or treaters and I did not have one piece..honestly I wasn’t even tempted. The…[Read more]
Kim Spinner replied to the topic Excited to get on board! in the forum Newcomers Start Here 7 years, 6 months ago

Hello Jen! Congratulations on your upcoming wedding and for starting this journey. I wish you much success! I just got married this past April and I wish I had of known about this plan then but nevertheless I am here now! Stay positive and focused! You both can do it!
Kim Spinner replied to the topic Rough Start in the forum Newcomers Start Here 7 years, 6 months ago

You can do it! Stay positive! Fresh fruit is wonderful and seems to taste even better now than before!
Kim Spinner replied to the topic Hello in the forum Newcomers Start Here 7 years, 6 months ago

Welcome! This plan works if you just stick to it. There of course is no magic you have to be dedicated. The pounds will drop but it is a process. Drink your water as directed and stick to the plan and you will have success. Remember it is a marathon not a sprint! Wishing you much success n your journey!
Kim Spinner replied to the topic Looking forward to lose the last 5 Kgs (the stubborn one) in the forum Newcomers Start Here 7 years, 6 months ago

Welcome! Wishing you much success on your journey!
Kim Spinner replied to the topic Happy Saturday! in the forum Newcomers Start Here 7 years, 6 months ago

Hey Danielle!
Welcome! This is a great plan but like with anything else you have to do the work and you can do it! I wish you much success on your journey and with you recovery following your accident! We are here to support you!
Kim Spinner replied to the topic Happy Saturday! in the forum Newcomers Start Here 7 years, 6 months ago

Happy Sunday!I hope you an awesome week! The journey continues….
Kim Spinner started the topic Happy Saturday! in the forum Newcomers Start Here 7 years, 6 months ago

Feeling great on a beautiful Saturday morning! Thankful for every pound shed thus far. Sending positive vibes to everyone on this journey.
Kim Spinner replied to the topic 55 and starting a new beginning in the forum Newcomers Start Here 7 years, 6 months ago

John,

I must say that this has been the easiest plan I have ever tried and very easy to continue. I focus on everything that I can have instead of what I can’t have. I have tried other plans that worked but weren’t sustainable and way too expensive. I have been on this plan for 33 days now and I have lost over 20 pounds and feel better than I…[Read more]

Kim Spinner

@kims

Kim Spinner

@kims