congrats to both of you. I’m down 6 pounds since starting. Took a week off as we were vacationing. Starting back up today!

congrats to both of you. I’m done 6 pounds since starting. Took a week off as we were vacationing. Starting back up today!

Doreen
That’s great on lose! I haven’t measures myself yet but I don’t think I’ve lost inches just pounds but to me that’s just as good.
Keep up the grwat job!

Just completed my first week on program and am down 8 pounds. This gives me great encouragement. I have tried many of the recipes and so far all are good. The hardest thing for me was my morning cup of coffee, I miss the creamer. Other than that, the week was not bad, wasn’t hungry, stuck to plan and did not cheat.

@kleines63,
Thank you! I appreciate your help.

Hi Tina,
Yes, there is a recipes tab. You can go there and view the recipes for phase 1.
I have tried a lot of them and they are pretty good. Even my husband eats them and he’s not on the plan.
Welcome and good luck!!

Thank you Jessica, I had not checked out the Member Store page until I read your comment. I was using recipes from the recipe tab and so far we have enjoyed all the ones we made.

yesterday was my first day. Not as bad as I thought. The food prep is a lot but it will be worth it. I keep the book with me and refer to it often to make sure I’m staying on track. Have tried a few of the recipes and so far liked them all. My husband is eating the food with me even though he is not on the plan.