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LeslieAnn Dykes started the topic Acceptable substitutions for Stevia? in the forum Food Substitution 8 years, 10 months ago
I can’t stand the taste of Stevia, and don’t do well with other sugar substitutions. I recently came accross Yakon syrup, and have read it may assist in good gut health and weight loss. It’s only 20 cal, but 5 carbs and 5 sugars. Is this an acceptable substitute? Has anyone tried this?
LeslieAnn Dykes replied to the topic Started Today in the forum Phase 1 8 years, 10 months ago
Hi Jan. I’ve only been doing this for about a month, but can see and feel a difference already! It’s a great program if you stick to it! I use Renew Life probiotics. I’ve had a lot of success with them. The 50 billion is great if you have any gut issues.
LeslieAnn Dykes replied to the topic Introduce yourself in the forum Newcomers Start Here 8 years, 10 months ago
Hi everyone. I started the program 3 weeks ago and can already feel a difference! I am so happy that we have this Web site now to help each other along the way and learn from each other! I look forward to the journey together!
LeslieAnn Dykes replied to the topic Just Do It in the forum Newcomers Start Here 8 years, 10 months ago
I’m with you! Let’s do it!
LeslieAnn Dykes changed their profile picture 8 years, 10 months ago
LeslieAnn Dykes became a registered member 8 years, 10 months ago