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Leigh-Ann Kline started the topic Help in Figuring out # of Servings in Recipes in the forum Phase 1 8 years, 5 months ago
Hi. I’m not sure if I’m overthinking this or not. Many of the recipes on here don’t break down the Servings so I’m not sure how to figure out how many vegetables, fruit, fats, etc. to count towards my daily allowance. For example, if the recipes has 3 different chopped veggies, 1 tbsp of fat and the recipe is a Serving Size of 6, how do you…[Read more]
Leigh-Ann Kline changed their profile picture 8 years, 5 months ago
Leigh-Ann Kline started the topic Hi in the forum Newcomers Start Here 8 years, 5 months ago
Hi everyone! I’m Leigh-Ann. Just starting Day 6 and already down 5 lbs! My goal is to lose 40 lbs. So excited because I have tried every diet out there and so far this is the only one that is working where I’m actually eating clean and healthy! Looking forward to working with everyone on this journey. We can do this!!
Leigh-Ann Kline became a registered member 8 years, 6 months ago