Hi Tanya, have you been sticking to the plan? My husband and I are both doing it and have been very disciplined and staying within the plan. We are also going to the gym 3 nights a week. Hang in there! You can do it!!

Thank you Vanessa. It’s getting better. I am avoiding the meds to stop the rebound headaches. I have lost 21 pounds in this first month, so my body is going through quite a change. I will take your advice and try switching if I have to take anything. I appreciate your input.

Thank you Vanessa. It’s getting better. I am avoiding the meds to stop the rebound headaches. I have lost 21 poundsmin this first month, so my body is going through quite a change. I will take your advice and try switching if I have to take anything. I appreciate your input.

Thanks Tanya! I’ll try that.

Thanks Angela and Lauren! I am taking vitamins, always after breakfast. I have been drinking water, half my body weight. I will try not to take the pain medication, and see what eating and drinking water does. I thought it might be from detoxing. Thanks for your input! Laurie