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Lins Josh replied to the topic Just joined in the forum Newcomers Start Here 8 years ago
Starting today
Lins Josh replied to the topic Just joined in the forum Newcomers Start Here 8 years ago
Need to lose approximately 40 lbs.
Lins Josh started the topic Phase 1 meal plans in the forum Phase 1 8 years ago
Please provide some sample meal plans. Running out of ideas to get required 1000 cals.
Lins Josh became a registered member 8 years ago