Lisa Hunsberger
,@lisa71
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Laura Singletary replied to the topic Apple Cider Vinegar in the forum Ask Nutritionist 7 years, 9 months ago
Hi @Lisa71, According to Dr. Jason Fung, in his book, “The Obesity Code”, diluted vinegar has long been a tonic for weight loss. It was rumored that Cleopatra drank vinegar in which pearls had been dissolved. He states short-term studies suggest that vinegar may help reduce insulin resistance. Two teaspoons of vinegar taken with a high carb…[Read more]
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Lisa Hunsberger replied to the topic Snack before bed? in the forum Newcomers Start Here 7 years, 9 months ago
Thank you!
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Lisa Hunsberger started the topic Snack after dinner? in the forum PS1000 Approved Foods 7 years, 9 months ago
Hi there! I usually eat dinner at 6pm and I know I shouldn’t eat within 2 hours of bedtime but I’m a night owl and sometimes don’t go to bed until midnight. By this time I am STARVING! Can I have a snack around 9?
Thanks,
Lisa -
Lisa Hunsberger replied to the topic Apple Cider Vinegar in the forum Ask Nutritionist 7 years, 9 months ago
What are the benefits of ACV? Thanks!
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Lisa Hunsberger started the topic Snack before bed? in the forum Newcomers Start Here 7 years, 9 months ago
I know we’re not supposed to eat within 2 hours of going to bed but I am a night owl and eat dinner around 6. I was wondering if I could have a snack around 8 which would definitely be at least 2 hours before bed if not more. Thank you.
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Lisa Hunsberger replied to the topic On day 2 and up a pound???? in the forum Newcomers Start Here 7 years, 9 months ago
Thanks so much for your response. Yesterday was a bit better and I wasn’t as hungry as I was on day one. I was able to lose a pound so hopefully that will continue. Have not done any exercising yet but plan to in a few weeks once I get used to my new eating schedule. Thanks again and best of luck to you!
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Lisa Hunsberger started the topic On day 2 and up a pound???? in the forum Newcomers Start Here 7 years, 9 months ago
This is extremely discouraging for Me! I followed the plan to a “T” drank all of my water and took my drops. I even went to bed starving. Why am I up a pound today? Someone please help! So disappointed.
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Lisa Hunsberger started the topic Newbie here with a few questions. in the forum Newcomers Start Here 7 years, 9 months ago
Hi everyone my name is Lisa and I am 46 years old. My goal is to lose around 70 lbs and I just started the program today. I was wondering if it was possible if I can take my drops after eating instead of before. I was also wondering if I could have my two servings of fruit together such as in a smoothie or a fruit salad. Same question with…[Read more]
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Lisa Hunsberger changed their profile picture 7 years, 9 months ago
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Lisa Hunsberger changed their profile picture 7 years, 9 months ago
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Lisa Hunsberger became a registered member 7 years, 9 months ago
