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Mary Beth Gunderson replied to the topic Weight loss averages. in the forum Phase 1 6 years, 11 months ago
looks like water is the answer. I find it hard to drink 8-10 glasses/day
Mary Beth Gunderson replied to the topic Correct protein weight per serving in the forum Phase 1 6 years, 11 months ago
thank you
Mary Beth Gunderson replied to the topic How to use the PS1000 Community Site? in the forum Community Platform Development News 6 years, 11 months ago
I too would like an app for my smartphone.
Mary Beth Gunderson replied to the topic Allowed foods or not? in the forum Phase 1 6 years, 11 months ago
Is organic peanut butter or organic almond butter allowed on phase 1
Mary Beth Gunderson replied to the topic Breaking the Plateau in the forum Weight Loss Diary 6 years, 11 months ago
thank you
Mary Beth Gunderson replied to the topic Keepin' it real in the forum Weight Loss Diary 6 years, 11 months ago
thanks for sharing
Mary Beth Gunderson replied to the topic Chicken thighs/cooking sprays/power bars in the forum Ask Nutritionist 6 years, 11 months ago
Super duper
Mary Beth Gunderson and Trish Featherston are now friends 6 years, 11 months ago
Mary Beth Gunderson became a registered member 7 years, 6 months ago