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Mia B replied to the topic 7 days, ZERO lost in the forum Newcomers Start Here 7 years, 2 months ago
18 Days now. Thanks for the encouragement!
I’m pretty convinced that my menopausal body and metabolism is paying for all the fad diets and starvation diets of my 20’s & 30’s (& even 40’s)
I had blood tests done about 3 months ago, and other than an alarmingly low level of Vitamin D (which I have been taking now) there is nothing else to explain…[Read more]Mia B replied to the topic 7 days, ZERO lost in the forum Newcomers Start Here 7 years, 3 months ago
Drinking 64 oz a day. I have to put a dash of lemon or lime juice, sometime a couple fresh basil leaves, otherwise I just can’t get that much down
Mia B started the topic 7 days, ZERO lost in the forum Newcomers Start Here 7 years, 3 months ago
I just couldn’t be any sadder. 7 days of following orders religiously– approved foods only, logging every morsel that goes in my mouth (love ‘my fitness pal’, used it way before starting this) and I have not lost ONE stinking pound! Tough week, 3 days of walking was all I got in, but still…
I was so excited to think after trying every diet ever…[Read more]Mia B became a registered member 7 years, 3 months ago