I tried finding the link to the karma coin guide in the member store but can’t find anything. I can’t find a way to search the webpage either. Does anyone know where I can find the guide?

Thanks

The facebook group also has a menu plan. You might check over there.

I understand the not knowing how to eat. We grew up with just enough to eat and were super active. I never had to worry about weight (weighed 99 pounds when I graduated high school). Started gaining after I got a sedentary job and could buy more than enough. Once I realized I had a problem, I struggled to figure out how to eat healthy. I don’t…[Read more]