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Regina Post and
Jessica Romeo are now friends 8 years, 8 months ago
Regina Post and
Brad Goudie are now friends 8 years, 8 months ago
Regina Post replied to the topic Drops Question in the forum Phase 1 8 years, 8 months ago
Thank you =)
Regina Post replied to the topic Nervous and New =) in the forum Newcomers Start Here 8 years, 8 months ago
HI Julie! =) I pray you’re doing well on the program. I had a great first week. Then my son came home for a visit. But I’m back on track now =) How is it going for you?
Regina Post replied to the topic Cheese Please!!! in the forum Phase 1 8 years, 8 months ago
I didn’t know sugar was added to cheese. It’s not listed in the ingredients.
Regina Post started the topic ? About good fats in the forum Ask Nutritionist 8 years, 8 months ago
Is it best to have my fat all at once or split it up and have it throughout the day?
Regina Post replied to the topic leg cramps and the ps1000 drops in the forum Ask Nutritionist 8 years, 8 months ago
You’re welcome =) Just speaking from experience and it works! =)
Regina Post replied to the topic Are poor food choices causing your bad moods? in the forum Depression and Weight Issues 8 years, 8 months ago
I’m looking forward to this awesome affect of the program. So is sugar off limits for life. Do you just use stevia? How about honey? Syrup?
Regina Post replied to the topic My fear. What do I do about the constant Diet Program Yoyo? in the forum Depression and Weight Issues 8 years, 8 months ago
I’m praying this works. The toto dieting is horrible. And depressing. Yet my quest for yet another program exhibits my determination to be successful. As I say, I pray this is the program. Phase 1 Day 4.
Regina Post replied to the topic Drops Question in the forum Phase 1 8 years, 8 months ago
I know I read somewhere to put ten drops under your tongue but I just looked at the bottle and it says to use 15 drops. Which is it? Thanks 🌹
Regina Post replied to the topic When should you take the B-Complex drops? in the forum Phase 1 8 years, 8 months ago
This is just what I would suggest but I’m no expert. And since no one else is responding: The vitamins can keep you awake at night so I would take the in the morning. What I do is put them in a 24oz bottle of water alone with my liquid D3 and a detox I have and sip on them all morning and afternoon. I sip them from 7-4, over time, so my body can…[Read more]
Regina Post replied to the topic leg cramps and the ps1000 drops in the forum Ask Nutritionist 8 years, 8 months ago
Hi all! I would just like to offer my knowledge about leg cramps: Even though our water goal is 1/2 of our body weight in ounces, this may be too much. You need to monitor your urine color. If it is clear, you are drinking too much water and washing out all of your minerals. This will cause severe leg cramps. I had them for a long time when I…[Read more]
Regina Post replied to the topic Nervous and New =) in the forum Newcomers Start Here 8 years, 8 months ago
Woowhoooeeeee!!!! Started my drops this morning!!!! Can’t wait to see the results! Still a bit nervous but very excited =)
Regina Post replied to the topic When should you take the B-Complex drops? in the forum Phase 1 8 years, 8 months ago
This is a great question as I’m just starting as well. Looking forward to an answer from the experts =)
Regina Post replied to the topic Drops Question in the forum Phase 1 8 years, 8 months ago
Okie dokie. Thank you =)
Regina Post changed their profile picture 8 years, 8 months ago
Regina Post replied to the topic Starting Week 3-results so far in the forum Phase 1 8 years, 8 months ago
Hello Beautiful!!! Congrats! You’re doing a great job!!!
Regina Post started the topic Drops Question in the forum Phase 1 8 years, 8 months ago
Hi All! How do you accurately measure out 10 drops? There are no markings on the dropper. Thanks =)
Regina Post replied to the topic Nervous and New =) in the forum Newcomers Start Here 8 years, 8 months ago
So excited! I have my drops and have read the book!!!
Regina Post replied to the topic Phase 1 Question about Drops in the forum Phase 1 8 years, 8 months ago
That makes sense =) Thank you.
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