Lisa,
Please don’t be discouraged. I also experienced something similar in the first few days. Your body needs time to adjust to the change in calories. I believe it’s usual to feel weak, but not sure about going to be starving….that’s what caught my attention. For me, I have been eating more often, with fewer calories. Maybe it would help to…[Read more]

Trina, I was motivated by your post a few weeks ago, as it perfectly described a typical weekend at our house. I hope you viewed that particular day as a hiccup and looked at your no-loss/no-gain as a super achievement!! I am so impressed by your ability to stay on task surrounded by kids eating pretty much all the time. Please post your…[Read more]

Thank you Robyn. The encouragement is really helpful! Day 6 and I’ve lost 3.4 lbs!! I haven’t been hungry or had the feeling I’ve been shorting myself calories, which is a first for me on any diet. Thanks again for reaching out. Here’s to our success!