Hi Tierney, I just started two weeks ago and am starting to feel better. It will be a challenge being a pastry chef! Hang in there. Fruit has really helped me get through the desire for sweets. A cup of blueberries is allowed and that is great. I eat them frozen and that helps. Sincerely, Robin

Hi to the other folks starting! I just started on Monday, Oct. 2 and am looking forward to feeling better and weight loss. Thank you for the Forum, I think this will be helpful. Robin