Ruthy Garcia
,@ruthy14
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Ruthy Garcia started the topic Veggie burgers in the forum Ask Nutritionist 6 years, 12 months ago
Hi I often use veggie burgers for protein (Morningstar farms Grillers, Gardenburger) Would these be OK for protein sources on phase 1.
I am a vegetarian, if not what are the best protein substitutes and portions?THANKS!
Ruth
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Ruthy Garcia's profile was updated 6 years, 12 months ago
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Ruthy Garcia changed their profile picture 6 years, 12 months ago
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Ruthy Garcia became a registered member 6 years, 12 months ago
