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Sarah Reilly started the topic Fit Bit in the forum Phase 1 8 years, 4 months ago
Does anyone use their FitBit to track food? Is it pretty close to the numbers in the book? I was thinking of using that instead of MyFitnessPal and wonder what anyone else’s experience has been.
Thanks.
Sarah Reilly started the topic Carb limit in the forum Ask Nutritionist 8 years, 4 months ago
Is there a guideline for the amount of carbs (and fat) to keep under in a day, like there is for calories (1,000) ?
Sarah Reilly became a registered member 8 years, 4 months ago