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Savannah Selph replied to the topic Are healthy bars such Rx bars ok to use during Phase 1 in the forum Ask Nutritionist 7 years, 9 months ago
I am on campus for quite a while and it’s hard to pack enough food for 6 hours, when there’s also not healthy options on campus besides things like Rx and Quest bars. Would it be the worst thing if I used these a couple times a week?
Hello, everyone. My name is Savannah, I’m 20 and a full time student. From eating completely raw and juicing my senior year in high school, college has ruined me and I’ve gained a lot of weight. I want to get back to eating well and I need structure. I don’t know how I was able to do it by myself with not much of a guide back then!
I use a manual…[Read more]
I am mostly vegetarian. I use a wheelchair so I have GI problems, and I seem to get good results with dairy cultures (kefir mainly) and I do eat seafood that isn’t farmed.
My choice was because ever since I was a child red meat made me sick (we found out the acidity was just bad enough it gave me problems), and then as I got older chicken tended…[Read more]