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Stephanie Chavez started the topic Schedule for eating Help! in the forum Phase 1 7 years, 8 months ago
Hello Everyone,
Newbie here and ready to get rocking and rolling. I have a concern on time table for eating my meals. I have to get up early with my kiddos (7-8am summer time), however, my concern is how to space out meals appropriately since I typically work until 1am? The book said to try to eat last meal 2 hours before bed time but if I am up…[Read more]
Stephanie Chavez became a registered member 7 years, 8 months ago