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Susan Konopski replied to the topic Day 1 in the forum Newcomers Start Here 8 years, 2 months ago
I’m starting my journey today! i’m excited to get started and I’m happy for this support group. How is your first week going?
Susan Konopski replied to the topic I need advice on healthy snacks to incorporate into my daily eating routine! in the forum PS1000 Approved Foods 8 years, 2 months ago
Is cheese an acceptable snack? I only see cottage cheese on the list in the book. I can’t find anything about cheese at all. I’m thinking string cheese or something like that. Does anyone have any advice?
Susan Konopski started the topic Waiting for my shipment! in the forum Newcomers Start Here 8 years, 2 months ago
I just placed my order and am looking forward to getting started! I looked at the 7 day menu online. Has anyone followed that exactly or done something different? I have 50 lbs to lose and want maximum results.
Susan Konopski replied to the topic New beginings in the forum Newcomers Start Here 8 years, 2 months ago
Good luck! I just placed my order and am anxiously waiting to get started!
Susan Konopski's profile was updated 8 years, 2 months ago
Susan Konopski became a registered member 8 years, 2 months ago