Thank you everyone sooo much. I will give each one a try.

sue

Thank you Cory.

That is a wonderful idea. never thought of that.

sue

Good Morning everyone. Thank you for letting me join this group. It is a great way to stay on track. Hope everyone is getting all their water in, will help with the headaches and try eating every 2 hours I know these are few things i have tried and has worked. With the water I fill up a gallon jug and place in the refrig so by the end of the…[Read more]

Good morning. Awesome job to everyone. I started 6 days ago and would love to join this group, if you will have me.

I have also lost 6 lbs in 6 days.

Hope has a wonderful day and remember take it one day at a time.

sue

Thank you Lauren

I will try them and look for others on the recipes.

Must be their day for delv. i just a got notice my order was just delivery to my house.

So excited to begin.

sue

Must be thier day for delv. i just a got notice my order was just delivery to my house.

So excited to begin.

sue

Hi Lauren

Thank you very much for the information .

sue

Hi Mary.

Welcome. my order is suppose to be here thursday, sooo excited to begin.

sue

that is awesome. so happy for you.

congratulations.

Thank you everyone for the great advice.

Ang—- that sounds really good.

Lauren. i would have never guess it was that bad. So glad i asked. i have to really read things and make sure everything is correct before i eat it.

Sooo excited wish my order was her yesterday. lol

hi
Waiting for my order to arrive and i am trying to plan out what i can and cant have. One question i have is tomatoes(raw) ok to eat on phase 1? and also grapes?

thank you

have a wonderful day.

sue