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T Love replied to the topic Anyone over 65? in the forum Newcomers Start Here 7 years ago
@tonidarcy
Hi Toni,
Have you tried having a protein shake? I use almond milk in mine with a few pieces of fruit.Toni Darcy replied to the topic Anyone over 65? in the forum Newcomers Start Here 7 years, 1 month ago
Hi Everyone,
I’m 68 and just joined. Like everyone else I have been on every diet known to man. At this point I just want to lose the 20 pounds I have put on recently. I am a sugar addict. If I could just kick that I think I could do OK. Does anyone else struggle with craving sugar at night. After dinner I just immediately start craving and…[Read more]Toni Darcy became a registered member 7 years, 1 month ago