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Yvonne Jensen replied to the topic losing less-suggestions? in the forum Phase 1 6 years, 10 months ago
thanks great ideas!
Yvonne Jensen replied to the topic Awaiting my order! Excited in the forum Newcomers Start Here 7 years ago
You are going to love it!! read read read the booklet, try and do exactly as it says, you cannot fail!! I’m 68 days in and down 20lbs, and I have tried everything!! stay consistent and you will keep losing!
Yvonne Jensen replied to the topic losing less-suggestions? in the forum Phase 1 7 years ago
that sounds great I’ve focused a lot on the chicken recipes, I love my Yoga but I’ll add something else.I’ll change it up and glad it’s normal 🙂 thank you!!
Yvonne Jensen started the topic losing less-suggestions? in the forum Phase 1 7 years ago
Hi I am 60 days in. Have lost 18 lbs. That’s more weight & faster than anything else I’ve tried in years 9and I’ve tried and spent a lot!) so I’m very happy. I am losing weight at a much slower rate, maybe a 1 lb. a week is that typical? I still struggle with water that I know. I feel I need to lose at least 15-20 more… Any suggestions?
Yvonne Jensen replied to the topic Day one! in the forum Newcomers Start Here 7 years, 2 months ago
that’s funny! my boyfriend is eating the food as well… most of the time, which left me with no leftovers but that’s ok. I have tried a lot of the recipes they are pretty darn good. I had a bit of a set back- weekends are so busy I got off schedule- so lost 11 lbs so far have 2 weeks in. drinking water is my big thing, just don’t like it. I’m…[Read more]
Yvonne Jensen replied to the topic Day one! in the forum Newcomers Start Here 7 years, 2 months ago
On day 12. Lost 8lbs! still I’m amazed! had to read the book again, I agree getting the water is hard, more food prep then I though but over all I think this is one I can stick to!! I’m not hungry either. I do have more of a problem not eating all the 800-1000 calories, work is busy but I’m trying!! missing surger like crazy.
Yvonne Jensen started the topic Day one! in the forum Newcomers Start Here 7 years, 2 months ago
1st day! so much information! yikes! what to eat, how to exercise, track progress… a little overwhelming.
Yvonne Jensen became a registered member 7 years, 3 months ago