@troylg Welcome to your future - This program was the only one that ever took me to my goal. I stayed there almost 2 years and now need to loose 10 pounds so I just ordered my drops yesterday. I know it is hard to give up certain foods but know the reward is well worth it - Good Luck with your journey to better health!

@joni_tipka_fisher Hi Joni - Welcome. I find the eating plan filling with less cravings. For me starting with protein in the morning made a huge difference. Clean eating really cut my sugar cravings. I have lost 48 lbs in a year and have been maining the weight loss. You can do it!.

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