Charlene Marth
,@crmarth
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Charlene Marth replied to the topic 7 days, ZERO lost in the forum Newcomers Start Here 8 years ago
You should be drinking 1/2 your weight… that many ounces of water a day. It is really important!
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Charlene Marth started the topic Missing Something in the forum Newcomers Start Here 8 years ago
I read most and then skimmed the book… I’m thinking there has to be something about how much of what needs to be eaten daily… in the book and I skimmed over?
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Charlene Marth became a registered member 8 years ago
