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Sangeeta Singh replied to the topic do not eat eggs in the forum Ask Nutritionist 8 years, 10 months ago
Shams! Sorry forgot to ask do you use eggs when you make the cauliflower tortilla? If you have a link of a recipe, could you share? Many thanks!
Sangeeta Singh replied to the topic do not eat eggs in the forum Ask Nutritionist 8 years, 10 months ago
Thank you Shams! What a great idea of the cauliflower tortilla. With the chana dal, do you have it with something or just plain? If you have other south asian inspired recipes, would love to know. Thanks again!
Sangeeta Singh replied to the topic do not eat eggs in the forum Ask Nutritionist 8 years, 10 months ago
Hi Shams! Thank you so much, I really love chana dal. I will definitely incorporate it. I love dals in general and add veggies to it to make it more wholesome. Let me know if you have any other ideas.
Sangeeta Singh replied to the topic do not eat eggs in the forum Ask Nutritionist 8 years, 12 months ago
Thank you so much Jessica for your response. I have incorporated greek yoghurt as part of breakfast since I cannot have eggs. I will try to restrict lentils as much as possible. Do let me know if you find other vegetarian resources. Thank you!
Sangeeta Singh started the topic do not eat eggs in the forum Ask Nutritionist 8 years, 12 months ago
I am a vegetarian and have an allergy to eggs. I would also like to incorporate some ethnic recipes to this diet, specifically Indian. Do you have any suggestions?Are lentils or “dals” an option?
Sangeeta Singh became a registered member 8 years, 12 months ago